Instytut Balansu

RECLAIM

YOUR LIFE VITALITY

feel more connected to Your Body,

more joyful in Your Heart.

You've been searching.

Carrying.

Holding it all alone.

Dear!

What if the way home to YOURSELF

was simpler than you thought?

You're not broken.

You're not behind.

You're right on time.

If you want

a clear mind, a calm heart, and your body back

If you are ready

to trade stress and tension

for joy and lightness

LET'S DO IT TOGETHER!

I combine *yoga, somatic practices**, and* emotional integration

to help you feel safe in your body again.

WHAT WOMEN SAY

“After the workshop, I felt like I had returned to myself. I felt whole again. I was wrapped in support, warmth, and acceptance for every emotion.”

Kasia, Poland

“Taking part in Asia’s classes means truly

being with yourself in the deepest sense.”

Dorota, Poland/ USA

"After working with Asia,

I am finally not scared to feel my emotions."

Pati, Poland

“These are sessions that *stay in the body**. Asia doesn’t just lead —* she sees, feels, and holds the energy in such a way that each of us felt truly supported and cared for.”

Justyna, Estonia

"I felt safe and at ease.

Now I am filled with light and love."

Karen, Denmark

"Yoga with you was a *total meeting with my inner woman, my inner girl, my soul**. Full of* love for my strength and my weakness.

I am now closer to myself."

Iza, Poland

"Thank you for opening my eyes to listen."

Lisa, United Kingdom

"This was the most transformative experience.

I felt held, integrated, and I'm returning wiser, joyful, and open to people."

Bogusia, United States

My name is Asia,

I am a yoga teacher and embodied guide with over 10 years experience. I help women reconnect with their bodies, integrate their emotions, and remember what it feels like to be truly alive.

Whether you're visiting the island, ready for deep transformation, or looking to deepen your practice

—I'm here to guide you home.

I know what it feels like to search. To feel alone. To wonder if you'll ever reawaken your life forces .

I also know what's possible when you finally have someone who sees you, holds you, and guides you through real transformation.

You deserve to take up space—unapologetically.

If you are a woman who...

live in your head. You feel your body only when it hurts.

sense that your mind and body are speaking different languages

— and long for them to finally meet.

Has done the work. Read the books. Tried the therapy.

And still feels like something essential is missing.

You hold it together for everyone else

— and wonder when someone will finally hold space for you.

You know there's more. You've always known

Ways to work with me:

PRIVATE YOGA SESSIONS

Arrive on holiday and leave feeling relaxed again
One session (or more) that stays in your body for days
Move, breathe, release — fully guided, fully personal
No experience needed. Just show up

75 minutes of personalized

yoga in your space.

I bring everything — you just wear comfortable clothes.

Perfect for:

*Holiday guests wanting to truly land on the island

*Island residents craving a single session of deep reset

*Couples wanting to practice together *Small groups of friends

Investment:

Individual: €150

Couple: €200

Small group (3-6 people): €250

(+ VAT if invoice requested)

EMBODIED YOGA

and COACHING

8 SESSIONS PROGRAM

Profound transformation.

Move from tension and disconnection to lightness and ease in your body
Release what you've been carrying and find inner peace
Feel safe, grounded, and truly alive again
Return home to yourself — calmer, clearer, more balanced

This is for women who are done waiting to feel like themselves again.

We meet weekly — in person on the island or online, wherever you are in the world. We combine yoga, somatic practices, and emotional integration

WOMAN WHO'VE DONE THIS WORK DESCRIBE IT AS THE THING THAT FINALLY WORKED

- AFTER YEARS OF TRYING EVERYTHING ELSE.

Includes 8 sessions

— in person in Mallorca or online,

wherever you are in the world —

plus dedicated support between sessions, available Monday to Friday

Investment: €1,600